Goshin #1: Teisho Uke, Osoto Geri The first goshin stars from Hachichi Dachi. Step left to Kiba Dachi and block Teisho Uke with the left hand. Step forward with the left leg past the attacker's forward leg. Step forward right and fit the tendon on the back of your right foot into the cooresponding space of the opponents right foot. Bringing your body close to the opponent and ideally with your hip lower than the other person's, strike Haitu Uchi across their chest to obtain Kazushi then Osoto Geri (reap) their right leg while holding the back of their gi to control their fall where you want. Then kneel on their body and smother them from further movement and strike right Jodan Seiken Zuki.

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