Goshin #9: Mae Geri, Ouchi Geri Attacker begins with Jodan Seiken Zuki. Step straight back right to Neko-Ashi Dachi and Mawashi Uke to the left. Grab the opponent's arm with the left hand and left Mae Geri. Step forward to Sochin Dachi inside of the opponent's legs (may need to be narrow) as Uraken Uchi right. Bring right foot in and Hitsui Geri to the groin. Use the right hand on the opponent's center or right shoulder for kazushi as you reap Ouchi Geri left (opponent should fall straight back). Once down, Fumakomi Geri to the groin before clearing the leg and stepping back.

Return to brown I belt requirements list