Pinan Sandan Description



The Kata Pattern
Again the individual starts from Heisoku Dachi and bows Ten Chi Kenpo style giving respect to the teaching that comes from the kata. The step off is to Kiba Dachi with Morate Gedan Barai.

Quarter turn to the left to left Neko-Ashi Dachi, left Chudan Uke. Bring right foot up to meet left in right Neko-Heisoku Dachi. Attack Ni-Ren Yama Uraken Uchi (right is Jodan, then Gedan). Step back right to right Neko-Ashi Dachi, right Chudan Seiken Zuki. Bring left leg up to left Neko-Heisoku Dachi. Attack Ni-Ren Yama Uraken Uchi (left is Jodan, then Gedan).

Kiken-tana right, step out and back, quarter left turn to Sochin Dachi, left Chudan Uke, right Gedan Tate Zuki and kia. Kiken-tana right, step forward to right Sochin Dachi, left Gedan Shuto Uke, right Gedan Nukite Zuki. With straight back, sweep to the left with the right arm while pivoting the left heel one quarter turn to the left and come to Heisoku Dachi facing left relative to the previous position, right hand raised and open (Age Teisho Uke).

Step behind with the left foot, clear Chudan Nuke left while coming to a left facing Yoko Kiba Dachi (facing right relative to the previous position), left Tetsui Uchi. Kiken-tana right, step forward to right Sochin Dachi, right Gedan Nukite Zuki and kia.

Bring the left leg up while making a half turn to Heisoku Dachi, fists on hips. Kick right Mai Geri, step forward to right Narrow Zenkutso Dachi, and twist to right facing Yoko Kiba Dachi. Bring right leg to left, step back and right while making a quarter turn right to Sochin Dachi, right Chudan Uke, left Gedan Teisho Zuki. Fists on hips, kick left Mai Geri, step forward to left Narrow Zenkutso Dachi, twist to left facing Yoko Kiba Dachi. Bring left leg to right, step back and left and make a quarter turn left to Sochin Dachi, left Chudan Uke, right Teisho Zuki. Fists on hips, kick right Mai Geri, step forward to right Narrow Zenkutso Dachi, and twist to right facing Yoko Kiba Dachi. Bring right leg to left, step back and right while making a quarter turn right to Sochin Dachi, right Chudan Uke, left Gedan Teisho Zuki.

Kiken-tana left, step up to left Sochin Dachi, left Gedan Tate Zuki and kia. Step up with the right leg to Kiba Dachi, right Ude Uchi. Step across the front with the left leg and do a half turn to Kiba Dachi, left Ude Uchi. Cross in back with the left leg, right Ude Uchi. Continue to the right to Kiba Dachi, left Ude Uchi. Tate Zuki right, Tate Zuki left, Kage-Wage Uke, Morate Chudan Seiken Zuki.

While in place, come to Morate Gedan Barai. Stand to Heisoku Dachi, bow.

Quick Reference
*****(Neko) is Neko-Ashi Dachi
*****(Sochin) is Sochin Dachi
Heisoku Dachi, bow
Kiba Dachi, Morate Gedan Barai



Return to green I belt requirements list