Gedan Nuke

Low Clear:
Uke grabs katate tori low chudan. Step back with the leg on the same side of the arm which is grabbed (if left is grabbed, step back left -- this is the 1st arm) to Sochin Dachi, and Gedan Barai with opposite arm (2nd arm) to clear. Punch Chudan Seiken Zuki to the ribs with the 1st hand. Use that hand to clear the opponent's arm over your head while you shift forward and Shuto Uke with the second arm. Empi Zuki with the second arm, clear the opponent's arm with the second arm.


Return to green II belt requirements list