Gohon Kumite Kata

Defending side

From Hachichi Dachi step back right to left Sochin Dachi, block Soto Uke left. Adjust stance to a left Zenkutso Dachi and punch right Chudan Seiken Zuki. Kick right Mai Geri. Step accross with the right foot (turning 180 degrees), kick Ushiro Geri left. Land in left Sochin Dachi after being blocked and punch right Chudan Seiken Zuki.

Attacking side

From Hachichi Dachi, step forward to right Zenkutso Dachi, punch right Chudan Seiken Zuki. Block Atoshi Teisho Uke right. Step back to right to left Sochin Dachi, block Gedan Berai left. Lean back to Kokutso Dachi, block Gedan Kage Uke right. Block left Atoshi Teisho Uke, punch right Chudan Seiken Zuki.

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