Sanban Kumite Kata
Defending side
Start from Hachichi Dachi. When the attacker begins, step off right to
Neko-Ashi Dachi, block Mawashi Uke starting with the right hand. Kick Yoko Geri
left, step forward and attempt grab with the right hand, Uraken Uchi left.
Step up and Hitussi Geri left.
Attacking side
From Hachichi Dachi, step forward to Zenkutso Dachi, Jodan Seiken Zuki
right. Quarter turn left to Kiba Dachi, Gedan Juji Uke (closed fists) to
block the kick. Withdraw hands to cover while coming to Neko-Ashi Dachi.
Jodan Juji Uke (shuto), then block Ashi Barai right. Separate the hands
and rotate body left to throw the opponent off balance.
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