Moi Fa Hung (Hung Gar style -- Formerly Bai-Ka)
KD, MGD. Step back R to YKD, L age-shuto-uke. In and around to ZKD, R JSZ. Step up
with R into NAD, morate haito-uke and lunge forward to ZKD, yama-teisho-zuki. Shift
back NAD, L kage-nuki. Shift to ZKD, R JSZ, L at elbow.
Step back L to YKD, R GB. Shift to NAD, L otoshi-uke. Shift up to R sochin-dachi and
R ura-zuki. Shift back NAD, L kage-nuki. Shift to ZKD, R JSZ. L at elbow.
Step back L to KD, R GB, kage-shuto-uke. Shift to NAD, otoshi-uke. Jun-mae-geri, step
into ZKD, R JSZ. L at elbow.
WEST
Pivot L and step up R to NAD as both hands swing to L then R for sukui-uke (R at waist,
L 8" above). ZKD, yama-teisho-zuki. Shift back NAD, kage-wake-uke, ZKD,
morate-teisho-zuki.
Step back to YKD, GB. Shift to NAD, L otoshi. R sochin and ura-zuki. Shift back NAD,
L kage-nuki. Shift to ZKD, R JSZ, L at elbow.
SOUTH AND EAST
L under axilla, then L light step in and back out to KD facing S. Slow/tension L
haishu-uke. Step R in and around YKD, empi-uchi to L hand, R uraken-uchi, L
teisho-zuki, R tate-zuki (L grabbed his hand, so is flat, palm down at chest)
Facing east, L kage-nuki (fast). L mae-geri, R mikazuki-geri, down to YKD. L
age-shuto-uke, R gedan-shuto-uke. Lean forward to E, long ZKD, L otoshi-uke, R
teisho-zuki. Step back YKD, L kage-shuto-uke. In and around, R JSZ. Step up R to
NAD, morate-haito-uke and lunge forward to ZKD, yama-teisho-zuki. Shift back NAD, L
kage-nuki. Shift to ZKD, R JSZ, L at elbow.
NORTH
Step back R to YKD, L kage-shuto-uke. In and around, R JSZ. Step up R to NAD,
morate-haito-uke. In and around, R JSZ. Step up R to NAD, morate-haito-uke and lunge
forward to AKD, yama-teisho-zuki. Step back YKD, kage-shuto-uke. Step in and around,
R JSZ, R mikazuki-geri to L hand, step back to ZKD and R JSZ. KD, MGB, HD.
Return to yellow II belt requirements list